SOMA Fitness Trapeze will add a whole new dimension to your exercise routine. Our multi-functional device is a hammock/swing and suspension trainer all in one. The equipment works at various levels testing muscles you didn't even know existed. You will learn new ways to deeply strengthen, lengthen and increase flexibility. It is an excellent and safe form of inversion therapy for the spine, can improve circulation, and remove stagnation in lower limbs.
Take your fitness to the next level and see if you can hang...
*Prerequisite Private or Semi-Private Trapeze session required to take this class. Schedule session through the App, our website or by contacting us.